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Monthly Archives: March 2019

OBN 2019: The process of processing

It’s been two weeks now since Open Boulder Nationals. Many people have come up to me this week, concerned about my wellbeing, considering the very vulnerable blog I wrote about my experience. Last week was a scheduled training break and I took full advantage of the...

ROAR

In honour of International Women’s Day 2019, this is a blog about the book “Roar: how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean, body for life”, by Stacy T. Sims, PhD. I read...

Devastated: 2019 OBN

Devastated. It is such a dramatic word; but I can’t think of a better word to describe how I feel right now. I just got the worst result compared to expectations of my climbing career, at a time when I am supposed to be exceeding my achievements of the past. How can I...