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Climb Your Mountain
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OBN 2019: The process of processing
It’s been two weeks now since Open Boulder Nationals. Many people have come up to me this week, concerned about my wellbeing, considering the very vulnerable blog I wrote about my experience. Last week was a scheduled training break and I took full advantage of the...ROAR
In honour of International Women’s Day 2019, this is a blog about the book “Roar: how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean, body for life”, by Stacy T. Sims, PhD. I read...
Reflections 2018 and Looking Forward 2019
Reflections – 2018 Here’s what happened in brief: (TLDR – too long didn’t read) Times were tough. I learned a lot. If everyone who gave in 2018 gives the same amount again in 2019, my expenses will be covered. I can’t do it without you! I am looking...About Tiffany
Climbing serves all aspects of my well-being – physical, mental, emotional, social, and spiritual. I would be a very different person without the amazing influence it has had on my life.
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